What's filling your calendar? Are they things that are helping you or hindering you to reach your goals? Today we talk about "flushing" the calendar of the non-productive things and "filling" the calendar with prioritized tasks (habits, actions, behaviors) that are going to move you towards the...

The greatest “wealth is health.”  I believe that, but can’t take credit for that quote. It is attributed to Virgil, an ancient Roman poet. So we’re not talking about a new discovery here; more like a tried and true fact. Today I'm sharing 8 reasons why your health is wealth. How living a...