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Carmen Sakurai, BS Psy, Cert. CBT Coach
Choose YOU! Breaking Free from Narcissistic Abuse
Support, validation, facts, and effective skills to break free and move beyond narcissistic abuse. Hosted by Certified Trauma-Informed Master CBT/DBT Life Coach, Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai chooseyou.substack.com
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Ratings & Reviews
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4.9 stars from 61 ratings
So accurate
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“I cannot believe how accurate the descriptions are of this type of abuse. It is so helpful and very nurturing. Thank you”
Meeru2003 via Apple Podcasts ·
Great Britain ·
04/24/21
Thank you so much!
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“This podcast has changed my life. Thank you so much!! I listened to every episode 2-3x. I listened to the whole pod in one night the first time. Awesome stuff. Helped me tremendously. Thanks again!!!!”
Elle Em Esse via Apple Podcasts ·
United States of America ·
02/03/21
GOOD ADVICE!
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“If you have a narc ANYWHERE in you life, listen ASAP to every single one of these segments.”
refocus today! via Apple Podcasts ·
United States of America ·
01/29/21
Recent Episodes
We Are Talking About:
I'll give you some Coping strategies to help survive COVID 19 lockdown while living with a narcissist or other toxic people
Downloads, Episode Resources & Discussion:
Episode #17 Page
Do you have questions? Need to vent to someone who's been there? Text me...
Published 04/29/20
Published 04/29/20
We Are Talking About:
I'll give you some Coping strategies to help survive COVID 19 lockdown while living with a narcissist or other toxic people
Downloads, Episode Resources & Discussion:
Episode #17 Page
Do you have questions? Need to vent to someone who's been there? Text me...
Published 04/28/20
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