Episode 393: Promising Research For CFS And Long COVID
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Can this supplement improve long COVID? I’m Annette Leonard of https://www.annetteleonard.com find me on Instagram https://www.instagram.com/theannetteleonard My journey into chronic illness started with mono. My start of mono was Epstein Barr Virus. At the 6 month mark, I still wasn't better. When my doctor told me that meant I qualified for being under the umbrella of chronic fatigue syndrome, I burst into tears. CFS, later called ME or myalgic encephalomyelitis, is now called Post Viral Fatigue Syndrome and includes long-COVID. Last month (9/23) in the journal Nutrition and Food Science, in a double-blind, 6 month study, it was found that creatine supplement helped. It improved memory, brain function, muscle function, taste, smell and a couple other functions. Creatine is a common supplement. The study dose was 4 grams/day. That would cost $15/month. It's exciting to imagine that this could make a difference in people's lives. ****If you're thinking about making changes to your diet or health care talk to your doctor or health care provider. ****
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