Let me make it guys I know its been a minute but we’re back and I’m giving you a short update. More episodes to come!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We’re not even going to talk about how long its been okay! I just wanted to pop in a say ya girl is growing even without a therapist STILL but I’m searching for one. Let’s discuss how going back pushed growth for me. Follow me on Instagram and Facebook!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We’re all over the place in this episode but we’re continuing the conversation of how 2020 concluded and what 2021 is bringing to the table. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Well I’m back and it’s season 2 so please pull up and grab some popcorn because I’m going to let you know how 2020 handled me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When death hits it feels like a ton of bricks. For many it’s a reminder that life is but a vapor & with that comes a flood of feelings. In this episode I let you in on a recent death and how depression can take you to another place but you can make it out. Just take this steps. Please follow us on IG @ctmusic_podcast or email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s the love episode of The Music Hour. We talk and laugh about all things music. I’m joined by Vernon Jordan, Chrissylane and Stephen Hudson. Grab a snack and get ready for another great episode!!!! The visual will be able available of YouTube soon! #podcastlife #podcasting #podcasts #blackwomenpodcasts #logo #logodesigns #new #journey #overcome #peace #vinyl #meditation #healing #love #mentalhealth #healthylifestyle #kindness #kindnessmatters #blackpower #wellness #live #anchorpodcast...

It’s time to tell the truth. In this episode, I’ll let you know how I’m REALLY making it since the beginning of this pandemic. Am I still in therapy? Take a listen to find out. Follow us at @ctmusic_podcast on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys!!!! I’ve been gone only a week but it feels like forever. I just wanted to drop in and say hey while spilling my guts lol. I hope you don’t stop in what you believe in and keep going towards your dreams. Follow us at ctmusic_podcast or email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey beautiful people! Our regular schedule program has been interrupted because we’re going live tonight via Facebook. Please join me and my special guest: Stephen Hudson, Chrissylane, and Vernon Jai. We’re going to laugh, drop some jewels and celebrate the 10th episode. Please click either link and it will take you there. https://fb.me/e/1E2Qw0mJs or this one https://linktr.ee/ctmusicpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

We’re back with another episode guys!!! We’re speaking about how to love ourselves flaws and all. It’s way too much going on for us to not at least love who we are so put down the negativity and start loving who you are. Make sure you follow us at @ctmusic_podcast & email us at [email protected]. Make sure you join us for our live episode #10 on Oct. 2. All information can be found here https://linktr.ee/ctmusicpodcast --- This episode...

In this episode I speak about my family...particularly my Mom’s side. It ain’t that juicy but just know a village raised me! For all the latest updates please follow me on IG @ctmusic_podcast or email me [email protected]. Special thanks to @leland.themanifestor for the new logo! Check him out on IG. THANKS TO ANCHOR FOR SPONSORING THE SHOW. If you want to start a Podcast,...

Hey everybody!! We are back with another episode & a special guest Vernon Jai (@vernon_jai). We are getting into how to balance life, work and purpose. He gives us his music picks for the week along with his self care tips. Make sure you follow us at @ctmusic_podcast & email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I have a special guest so please welcome Monique to the Podcast. She is letting us know how she has been rebuilding herself after different things that have taken place in her life. We go deep and I hope that you enjoy this episode. Please follow her at @itsmjsmith. For all things CTM please follow us at @ctmusic_podcast & email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I speak about trusting therapy. I let you guys in on what I was look for & deeper into what made me do it in the first place. For all the latest updates on this Podcast please follow me on IG @ctmusic_podcast or email me at [email protected]. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I speak about church & the rest just flows with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about friendship and the importance of it. Also, are you as friendly as you think? Follow me on IG @ctmusic_podcast or email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had a moment of clarity and decided to share it with you guys! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I give you the back story of what lead to the downfall. It was the trip that made me realize that it’s time to talk. Follow me on IG @ctmusic_podcast or email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just giving you a little bit more of me!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I introduce myself and one episode isn’t enough to do that! I speak on why I be decide to start this episode and give a glimpse into where the second episode will begin. Follow me on IG @ctmusic_podcast or email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the CTM PODCAST! I hope that you walk away better than you came. If you want to know more take a listen to the trailer!!! Follow me @ctmusic_podcast on IG.