You might think of low-quality food when you hear frozen foods, but that’s changing with so many delicious options out there. So, today on the show, host Raheel Ramzanali is celebrating National Frozen Food Day with some delicious picks from Texas Grocery Finds’ author Emily. From quick frozen meals to options for kids, Raheel and Emily are talking about all the best options around Houston’s grocery stores.  Try out Emily's recommendations: Read all of Emily’s work here Follow Emily on Instagram  Mmmpenadas at HEB  Randall’s BBQ pizza Trader Joe’s Mandarin Orange Chicken  Trader Joe’s Teriyaki Chicken  Texas shaped nuggets  Sweet potato gnocchi at Trader Joe’s  HEB Butter Chicken  Aldi’s honey sea salt cheese  Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don’t have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let’s Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices