This week Tara Miller, a mental health professional who is the director of a local community mental health agency in rural Vermont joins me. We get an into her mental health journey from misdiagnosis, to being hospitalized to becoming a professional.  We talk about the biggest response to a question I asked on social media, about what people wish other’s were more open about.  And we talk about how the holidays can often bring up a lot of emotions.  You can find Tara on Instagram at @tara_nicole_tri Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman Go to  PazazzApple.com and find a grocer retailer near you to keep this GOOD MOOD FOOD on hand. An easy snack that supports both your physical and mental wellbeing.  Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code ”joy3” to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to [email protected] and I will send you a gift from my shop!