Today's episode is a mini farewell episode. I'm taking the summer off from the podcast! I know I've done this before, and now I'm doing it again. It's also a permission slip for you to say no to more things so you can take more time for yourself and the things you want to be doing. Where can you...

You shared something personal. You allowed yourself to be judged and get feedback. You did something scary in front of other people. And now... You have a vulnerability hangover. How do you know? You’re saying… OMG I did that wrong I overshared My speech was boring I was the worst in the...

Struggle with how to start your speech in a way that grabs your audience's attention? Have a hard time wrapping it up succinctly? Today's episode is for you! I share a few strategies you can use again and again to start and end your speech on a strong note. No more rambling, apologizing, or...