As parents, our job is to set our children up for a lifetime of good health, a robust immune system, proper brain, and body development. We should not forget that it is also essential to strengthen our bond with our family to provide the ultimate need of our biology as humans to connect. In this episode of the Clean Eating for Kids podcast, learn how creating opportunities to connect allows us to feel safe as our ancestors did for survival and further our health and life goals as a family.