Episodes
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, an inspiring champion body surfer, Mike Stewart, who has received the title Mister Pipeline for being the best wave rider of any kind: the only non-stand-up surfer to achieve this accolade joins us for a new fireside chat interview.
Published 12/29/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, meet another inspiring pro athlete, Chris Cote.
Published 12/22/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, meet another pro athlete, professional surfer, Jacob Szekely. https://www.crystalclearkids.online/fsp
Published 12/15/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, get ready to be inspired by another pro surfer athlete turned parent, Taylor Knox. 
Published 12/08/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, take a glimpse into the world of an American snowboarder and Winter Olympics Athlete, Barrett Christy. 
Published 12/01/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we are joined by another pro-athlete turned parent, Brett Simpson. 
Published 11/24/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, let's talk about how you can avoid power struggles with food. Approaching this challenge with the right mindset can go a long way. How can you be a joyful parent who's in charge of the situation? How can we instill healthy belief systems in our children around food and nutrition?
Published 11/17/20
Freestyle Motocross Athlete, Pat Bowden has this incredible mindset, “Why would you waste any time doing something you don't want to do? Everyone should design their life the way that they want to live it. My biggest fear is having regrets about certain things that I've done or didn't do.” I promise you, this episode is worth tuning into!
Published 11/10/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, you'll learn about the best foods for athletic performance in kids.
Published 11/03/20
It's challenging not to take it personally when your child isn't eating well. It's frustrating for every parent to pour their heart out meal prepping, cooking, and service, only to have their kids push their plate away. It's time to set healthy mealtime boundaries and raise happy eaters. Listen into this podcast to learn 10 Reasons Your Child Isn’t Eating and What To Do about it.
Published 10/27/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, you'll discover pro tips on how you can deal effectively with a picky eater. https://www.crystalclearkids.online/trickypicky
Published 10/20/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we're going to talk about the powerful phrases to end mealtime battles right now. Loved this episode? Visit us at https://www.crystalclearkids.online/fsp
Published 10/13/20
In this episode, we discuss how we have a generation of kids who are experiencing stress on different levels. There are serious warning signs we have to be on the lookout for as a parent — things that we must not take lightly. Let's continue to support our kids to have the best life possible in all aspects of their life.
Published 10/06/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition in a simple and effective way. Together, let's strive for a healthy future. In this episode, you'll learn about mindfulness for kids' activities. To learn more about The Family Support Program, visit https://www.crystalclearkids.online/fsp
Published 09/29/20
You will learn a ton of nutritional facts in this episode about the Top foods with Calcium that your kids will actually eat! The tiny black seeds from the plant Salvia hispanica that contains ONE HUNDRED AND SEVENTY-NINE MILLIGRAMS OF CALCIUM. Naturally gluten-free, versatile, and nutrient-rich nut that you can either eat or mix with your drink. A super fun snack that your kids will absolutely love and other foods that you probably haven't heard of, but worth adding on your list!
Published 09/22/20
Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition in a simple and effective way. Together, let's strive for a healthy future. In this episode, you'll learn the ways to get your kids to eat more veggies.
Published 09/15/20
We must protect our immune system since it protects us from diseases caused by bacteria, viruses, and toxins. The question is, what are the smart ways to help strengthen it? Today, there are many powerful immune boosters for kids to keep them healthy. Let's make sure we're taking advantage of these options because tomorrow may be too late. 
Published 09/08/20
External appearance is not an indicator of internal health. How can you identify if you’re not meeting your body’s needs? It’s never too late for you to transition into a healthy lifestyle. It’s a process, and it won’t happen overnight. Don’t beat yourself up, stay motivated, and take it one step at a time.
Published 09/01/20
Are you ready to step into a dairy-free living? You don’t need an overly complicated and unrealistic nutrition plan. Sometimes, you’ll even find experts telling you a certain food is good for you, but you’ll find another saying exactly the opposite. Today, let’s breakthrough the myth that you need cow’s milk because of its calcium and reasons why it’s not highly advisable to be consumed according to nutrition experts.
Published 08/30/20
In this episode Crystal Hilsley shares her journey and why she is passionate about helping families focus on what matters the most: being happy and enjoying life!  Crystal Hilsley is a Wellness Advisor specializing in transitioning families to eating a clean diet with nutritionally beneficial foods as a daily reality. Crystal received her BS in Psychology and is a Certified Master Health and Wellness Coach. Crystal is a driving force in empowering families all over the world.
Published 08/28/20