An Easy Meditation Trick to Maintain Focus
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Description
A reflection on current events and the potential of the mind led me to discuss with you a simple technique I've been using when I haven't tamed my monkey mind.
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I kept a daily list of things I was grateful for in January of 2021. Today, I'm sharing them with you as a reminder of how you can always find something to supply yourself with gratitude. https://www.patreon.com/clearyourmindset
Published 02/05/21
Published 02/05/21
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Published 01/22/21
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