I kept a daily list of things I was grateful for in January of 2021. Today, I'm sharing them with you as a reminder of how you can always find something to supply yourself with gratitude. https://www.patreon.com/clearyourmindset

Changes are happening and I'm taking the time to do it right so I can provide myself fully.

I went down a YouTube and Google rabbit hole that left me questioning the tools available to us when it comes to truly understanding our minds. Woops. https://patreon.com/clearyourmindset

I'm emotional as I write this, but this is so special and important that I hope someone listening will take these words seriously when it comes to their life. Freedom is a wonderful gift more available to us than ever before. Take it proudly and give it to others when you have enough for yourself. https://www.patreon.com/clearyourmindset

As I sit here with my Spotify trial I start to realize how automated our choices are. Our intentions are becoming lost as algorithms determine what we watch, listen, and sooner or later what we become. https://www.patreon.com/clearyourmindset

How I'm learning cope with imperfections. Understanding that the best part of life may be the parts I don't understand. Find me @clearyourmindset on socials.

A reflection on current events and the potential of the mind led me to discuss with you a simple technique I've been using when I haven't tamed my monkey mind.

I've been considering the future based on the chaos we're experiencing. Preparing myself for new topics, thoughts, and communities. Change feels highly inevitable as we see much of our world reaching a breaking point. https://www.patreon.com/clearyourmindset

The sky served as a reminder today regarding how I can create a sense of home from anywhere. Even in the smallest degree. It connects us to one of the universal experiences that billions of humans can reflect on together. https://www.patreon.com/clearyourmindset

Here's what people fail to remember (myself included) when it comes to setting goals for a new lifestyle, body, skill, or anything we have high values of. If this content matters to you please visit https://patreon.com/clearyourmindset

It's in the unexpected places that I get the most wonderful reminders that there are kind people all around us. Today's story helped me with holding on to a bit of hope on a troubling day. https://www.patreon.com/clearyourmindset

We perceive an experience as good or bad based on what we feel or were taught. Here's how I utilize contrast to enjoy my life more fully and consistently. https://www.patreon.com/clearyourmindset or on IG and FB @clearyourmindset

Influencers in the minimalist space are working with companies that hide from the question of a "fair wage". How do I know? Because these companies asked to sponsor me, and ghosted the moment I asked this exact question... https://www.patreon.com/clearyourmindset or follow me on FB and IG @clearyourmindset

New year, new who? Let's take a look at practical goals I set while keeping my minimalist mentality in mind. Less is more, especially when it comes to stressing yourself out over new habits. Help this content survive: https://www.patreon.com/clearyourmindset

We buy things for an emotional satisfaction. A way to sooth ourselves in varying degrees. Sometimes just to prove we can afford it. www.instagram.com/clearyourmindset www.patreon.com/clearyourmindset

Are you okay? Let's talk about understanding our awareness, our universe, and the tricks our minds play. Questioning what we are and how we choose to see it. www.patreon.com/clearyourmindset

I've been finding ways to enjoy online dating despite it being a physical driven experience. I've been asked how it is that I am able to find people I enjoy, so here's a mistake I see people make and what I do instead.

I had a beautiful conversation last night with a friend regarding letting go of the ego, and as we discussed it we had created an image that allowed us to understand our awareness and approach our worlds with less judgment.

A secret of my life before minimalism... I had a stressful home, but it wasn't that the clutter was annoying or overwhelming, but it also caused me to struggle with a major issue: bedbugs. While the bugs didn't originate from my things (rather a neighbour) that didn't stop it from affecting my life. This is that story as well as how I ended that struggle so I could live without these terrible pests ruining my health, safety, and mental well-being.

We lose touch with ourselves when we buy things based out of fear. Fear of not having enough, not being loved, and with our lives being so monotonous gratitude becomes numb and loses its power. Here's how I use contrast from our world to remind myself about what matters, allowing me to exit the cycle of fear based consumerism, even for only a short while. Find me on Instagram @clearyourmindset

There is so much to learn from our things beyond their basic functions. The process of receiving and giving can shape our future, and I learned many lessons all from a simple kitchen appliance.

Impulsive behaviors can be linked to our ego's need to bandage our emotions with physical things. Corporations know this and continue to make us believe we must rely on the external world to solve our internal pain. This isn't true.

Luxury products aren't what they used to be. This could lead us to a new definition of wealth and status, perfect for those practicing minimalism.

Ever think about how your stuff makes you feel? Come home after a long day and your home stresses you out? I had the same problem.