In today's episode we talk about confidence. What does it mean to be confident? How can YOU build yourself into a confident and clearheaded human? Oh, and by the way, clear skin won't make you more confident. Tune in for a juicy episode!Topics covered: Client story about why she thought she couldn’t leave the house. Using makeup as a tool in your healing. About the spotlight effect and how it messes with us. The truth about walking around without makeup.
 How to be confident without...

My client spent 14 years thinking she had acne when she didn’t have acne. Turns out this isn’t a unique experience. Tune in to hear how you can stop falling for the same trap!Topics covered:

 A client story who thought she had acne. PSA about Banish (the brand) and why you shouldn’t use them if you want clear skin. People with skin conditions as a marketing strategy. How to reframe your skin condition so you can take better care of your skin. Diagnosing vs. describing. About...

Our skin sends us certain signals, but the trouble is that we misunderstand them. We create entire stories and identities about how we think our skin behaves...without any evidence to back up these stories. This miscommunication doesn't end well. Tune in to improve your relationship with your skin, and see waaaaay better results!Topics covered: The problem with putting labels on your skin. A client experience. How past labels haunt us. One accurate word to describe skin. How our...

Marketing. What is it, how does it work, how does it hijack your insecurities, and how do you become a clearheaded consumer?Topics covered in today's episode:  What is the point of marketing? What do we need to be aware of as consumers? Client story about visiting a celebrity dermatologist. What can happen when you’re too vocal with your insecurities? A story of when I visited a dentist. Spot unethical selling. How we become easy marks? Why do we see naturopaths? What makes it easier to...

Words have meaning; sometimes we misuse them to our detriment (like trauma and acne) while sometimes we use them as tools to get what we want. Sometimes jargon is not a sign of intellect but a mask trying to hide something else...and maybe from yourself. Topics covered in today's episode:   Why is trauma gaining popularity?  I share a personal experience with someone with a deterministic view of stuff...  On body positivity…is it actually positive?  The red flag of too much jargon and...

We discuss the thing that most people fear, but that's also the thing that helps you create the best results in any area of life! This episode is quite personal and covers a lot of fun topics. Topics covered: One thing I’m proud of. You don’t get clear skin by *listen to the podcast*. There is one constant in life. You don’t try out for clear skin. The acne-sufferer mindset creates certain results. The one change I had to make to get clear skin. About identity… Q: What was the last drop of...

This episode is going to provide you with a lot of clarity and aha moments as you recognize yourself in some of these examples. We all make mistakes, but are some of these mistakes costing you your results? Hint: they are, big time!! Tune in to save your skin and change the direction you've been heading... Topics covered in this episode: Example of the mistake. Patch testing. Another example of the mistake. A few more funny examples of the mistake. We have to fight with one characteristic...

Welcome to the brand new Clearheaded podcast with Olena. In this episode we're going to cover a LOT; everything from the importance of being clear-headed on your journey to clear skin and what it really means, how certain skin myths affect you and your results, to skin purging (is it a real thing?) and my hair removal horror story. You won't want to miss a moment! Topics covered in today's episode:  Clearheaded Podcast Intro Explaining the idea behind the new podcast What spirituality did...