This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's fascinating! Watch her amazing Ted Talk here: https://youtu.be/UjGMiChiUFc?si=FLF6VqyP-K5gTPeX Visit Kathleen's website here: https://www.kmcauliffe.com Check out her book here: https://amzn.to/3QBL7Er It's your LAST DAY to sign up for...

Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?!  In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives.      You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok:...

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.  In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes.      You can find more...

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!  It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you! Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4 Study on aMCC and...

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now!  Are you ready for a happier and more productive life?   You can find more Clutterbug content here: Website:...

Are you feeling overwhelmed with the clutter in your home, but don't know where to start? In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings. Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you...

Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In today's podcast, I had the pleasure of chatting with the lovely YouTuber, Taryn Maria, who shared some fantastic tips on how to keep your home clean and organized, even with a busy lifestyle. With Taryn's helpful hacks, you'll be able to have your cake and eat it too!   You can find more...

Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower.  Whether you have ADHD yourself, know someone who does or just want to learn more, this podcast will be truly insightful and informative.      You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram:...

Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook:...

Are you driving around in a car are you conducting a train? This is a new concept for home productivity has blown my mind! Lisa Woodruff from Organize 365 explains the difference between ”cars” and ”trains” and walks you through how to lay the tracks and build your train!

Are you ready for this fun and insightful podcast? I'm answering your questions and offering organizing advice to your problems!    You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

Today's podcast will wow you, inspire you and motivate you! The amazing and talented Alexandra Gater joins me on today's podcast, sharing her journey of becoming a DIY Home Decor Expert and a successful YouTuber. Alexandra explains how her passion jump-started her career and her drive to make clients' spaces beautiful and functional. Alexandra even shares a few of her favourite decorating tips that won't break the bank!   You can find Alexandra's YouTube page here:...

Do you want to improve your finances? Your relationships? The state of your home? In today's podcast, I'll share an easy way to "hack" your brain so you can drastically improve your life. Feel more motivated, learn new skills and become a better person with this one easy strategy.  #lifehacks #selfhelppodcast #Habits   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok:...

Did you know that the colour of your light bulbs can ACTUALLY make a difference in your home?  In today's podcast, I am joined by interior designer and YouTuber, Lisa Burningham! Lisa shares her best tips and tricks on how to DIY our decor to look high-end and give our home an update fast. Her secrets and home decor dupes will have your house looking fabulous without breaking the bank!    Check out Lisa's YouTube Channel here: https://www.youtube.com/@LisaBurningham Check out Lisa's website...

Why is creating new habits and achieving big goals so hard? Why do we succeed with some of our goals, but fail with others?  There is a SECRET for achieving big things, and it's simple and fast to do. Having a goal is important, but breaking that goal down into daily actionable steps is essential.  In this podcast, I'm sharing exactly how to break down big goals, and I'll give you dozens of real-life examples too! You can download my FREE goal planner printable pack here:...

Are you sick and tired of having a messy and cluttered home? Are you ready to get organized for 2024?! This podcast episode offers the steps, motivation and tough love needed to break through the barriers and give yourself the clean and organized home that you deserve.      You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram:...

ADHD is one of the most common neurological disor­ders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with work­ing memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts. Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women,...

Do you feel angry, overwhelmed or resentful about the state of your home?  In today's podcast, YouTuber Jamie from Jamie's Journey joins me as she shares the best bang for your buck cleaning tips and tricks. Jamie shares her wisdom of cleaning routines so that we can have a clean and tidy home!   Follow Jamie's Journey on YouTube here: https://www.youtube.com/@JamiesJourney   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube:...

Have you ever removed your toilet seat to clean? In today's podcast, Andrea Jean from Andrea Jean Cleaning joins me as she shares her best cleaning hacks that save you time. Andrea bestows her wisdom on how having a clean and tidy home will make all other aspects of your life easier!  So grab some cleaning supplies and let's get cleaning!   Follow Andrea Jean Cleaning on YouTube Channel here: https://www.youtube.com/@AndreaJean     You can find more Clutterbug content here: Website:...

Are you tired all the time? Do you feel like you're not getting enough sleep?  In today's podcast, I talk about how getting a good night's rest can make a huge difference in your day-to-day life, including the state of your home. I share three simple and effective tips to help you sleep better and wake up feeling refreshed. Stop feeling exhausted, and start getting the restful sleep you deserve!   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube:...

Today we are talking about how to simplify this Christmas so we can avoid feeling burned out! Every year, I struggle with "The Christmas Crash" - the extreme exhaustion I feel leading into the New Year because getting ready for Christmas was SO MUCH WORK!  The shopping, wrapping, decorating, baking and all the visiting can leave me drained. Let's chat about little ways that we can still have an amazing holiday season, without the stress and overwhelm that usually comes with it! Have you taken...

Does having a clean house really matter? In this week's podcast, I share reasons why taking control of your home can have a big impact on your over-all well being and happiness. Having a tidy and organized home can make you feel more confident, and energized. Let's change our lives, just by changing the way we think about housework.        You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok:...

Are you ready to get inspired and motivated to declutter?! This week I’m chatting with Carla from The Carla Project and she is sharing real-life strategies to get stuff out of your home.  Carla started a blog and YouTube channel three years ago as a way of sharing her transformational journey. She was depressed, overweight and drowning in clutter. She decided to treat her life like a "project" and declared some incredible goals for herself on her blog.  I felt like I was chatting with a good...