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Justin Schollard
Coach's Corner With Justin and Ethan
Welcome to "Coach's Corner with Justin and Ethan," where your health and fitness journey gets a simplified makeover! Join Justin and Ethan, two seasoned coaches with a combined 30 years of experience, as they navigate the labyrinth of health and fitness, unraveling myths from facts to guide you towards success.In each episode, we dive headfirst into the vast world of well-being, shedding light on weight loss, dissecting diet fads, exploring diverse workout styles, and fine-tuning the often overlooked aspect of mindset. Our mission is to demystify the complexities surrounding...
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Recent Episodes
Published 04/29/24
Could the protein on your plate be conspiring against you? This episode digs into a Vox article's alarming claims about protein's link to cancer and the possibility that we've been duped into overconsuming. We'll strip away the layers of health mythology to critique the foundations of current...
Published 04/29/24
Get ready to have your fitness world rocked as Coach Justin and Coach Ethan dissect the fat loss fallacy that's had us all sweating buckets for minimal returns. This episode is your ticket to understanding why nutrition and the often-ignored Total Daily Energy Expenditure are the real...
Published 04/22/24
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