Walk the path to healthy relationships with Codependency Alchemy! Hosted by Alyssa Zander, the podcast explores the complexities of codependency in romantic relationships, family dynamics, and friendships. Learn about how I've used shadow work, inner child healing, and somatics for healing unresolved trauma and stepping into my most authentic expression of self with ease and joy! Join us on the journey to sovereignty and meaningful connections. Follow @alyssaaazander on Instagram, TikTok, and watch full episodes on YouTube
This week’s podcast episode is my personal share on what transpired over those few days where we were not on the same page, how I managed to stay aware that I was triggered by the things he was saying to me, and instead of getting defensive and fighting with him, how I was able to bring the...
Published 06/05/24
If you feel like it'd your job to make everyone happy, or that it's always your fault when someone is upset, this definitely listen to today's episode. To learn more about why we do this, and practical solutions that you can implement in your life and relationships to help you navigate this...
Published 05/29/24