In this episode, Alyssa Zander opens up about the journey of her relationship, exploring the nuances of a healthy, consistent connection and the unexpected challenges she faced. Discover the hidden dynamics that can arise in healthy relationships, and how unresolved trauma can impact our perception of love. Show Notes: Uncover the subtle triggers that may arise and how they are invitations to heal unresolved trauma.Explore the concept of self-sabotage in healthy relationships, particularly for those who have experienced trauma. Personal share about things I wish I had done differently in the beginning. Want to hear Part 2: The Breakup? Let me know in the poll or the comments! Subscribe to Codependency Alchemy on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Work With Me: The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships.1:1 Session: Every month I open a limited number of private sessions where we dive deep into your unique situation, unravel patterns, and discover empowering solutions. Together, we will explore the depths of your emotions, thoughts, and experiences, so that you leave with newfound clarity and direction.Support the show