Many of us (mostly women) are conditioned from a young age to prioritize the needs and desires of others above their own. This can lead to a pattern of people-pleasing and overcommitting, which can ultimately lead to burnout and a sense of feeling unfulfilled. Learning to say "no" is an important...

Hear me read out a Poem by Rumi. I came across this beautifully written poem and I was stunned by the wisdom in it. And I want to share it with you with my voice. When I Die When I die when my coffin is being taken out you must never think i am missing this world don't shed any tears don't...