Hi! Welcome to my podcast, Coffee Talk with Char. Today's topic is forgiveness. I discuss how forgiving my mom helped heal me from some childhood trauma. I also discuss forgiving previous partners and why I am a very forgiving person now. Follow me on Instagram: @coffeetalkwithChar

Happy Tuesday everyone. Thank you so much for listening and supporting my podcast. Today’s episode is about healing from childhood trauma where I discuss losing my brother and dad before turning 10, battling depression and being suicidal for over 10 years and how I healed myself through it all.

Happy Tuesday beautiful people! Today's topic is about black vegans being erased/pushed to the side within the vegan community. Follow me on social media: Instagram- @coffeetalkwithchar Twitter- @simplychar___

Hi beautiful people! Welcome back! Today we will be discussing mom guilt where I will be sharing my experience as a black twin mom, postpartum depression, and the woes of being a single working mom.  Follow me on social media: Instagram- @coffeetalkwithchar Twitter- simplychar___

Welcome to Coffee Talk With Char where we discuss health, wellness, veganism, motherhood and everything in between. Today's topic is about being vegan in a food desert where I discuss how I became vegan, how I maintained being vegan while living in a food desert and the institutional racism within the food industry. Follow me on Instagram: @coffeetalkwithchar  Follow me on Twitter: @simplychar___ Follow my favorite brown vegans on...

Hey! Welcome back to Coffee Talk with Char where we discuss health, wellness, veganism, motherhood and everything in between. Today's episode is all about healing from previous toxic relationships to provide a healthier romantic relationship in the present/future. Follow me on social media: Instagram: @coffeetalkwithchar Twitter: @simplychar___ Follow Lauren's IG page for her podcast info: @_itslaurenagain

Welcome to Coffee Talk With Char where we discuss health, wellness, veganism, motherhood and everything in-between.  Today's episode is a short but great one. I provide an introduction about myself, explain the main purpose of the podcast and dive into the importance of self-care. You can find me on Instagram at @coffeetalkwithchar or Twitter at @simplychar___ You can email the show at [email protected]