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Joff Bunt
Coffee with Joffy
Movement Wins is an online health and fitness community delivering simple, honest and effective advice to improve your life.​I believe that exercise is a keystone habit that leads to the development of multiple goodhabits. It can start a chain effect in your life that produces a number of positive outcomes.I want to give you as much practical advice you can take away on topics regarding health and fitness. The show will have many guests who are specialists in their respected field of work to ensure you are getting the best advice. I hope you enjoy listening. Joff Bunt
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Ratings & Reviews
4.8 stars from 24 ratings
Great advice and easy listening !
Joff discuss current topics and gives real life advice that you can apply the same day and get going!
muckducktruck via Apple Podcasts · Great Britain · 02/18/21
Whether you are a someone who works out regularly or you are just thinking about starting out - or like me trying to keep on track but life keeps getting in the way🥴 - Coffeewithjoffy will have relevant honest advice from experts in the field and people who share their personal fitness stories....Read full review »
Naz (Nasreen) via Apple Podcasts · United Arab Emirates · 08/15/20
Amazing podcasts and a lot of information highly recommended
hbxd357788854, via Apple Podcasts · Great Britain · 04/18/20
Recent Episodes
In this episode, I spoke with Gavin McClean who is a sport scientist and running coach based In the UK. Running has become even more popular over the past year because of the closure of gyms around the world so I wanted to ask Gavin about some of the...
Published 03/30/21
It was great to get Craig back on for his hattrick show. This is a topic that we have spoken about in detail and we both have a huge amount of experience both as athletes and coaches.I know don't like to, and I am almost certain Craig doesn't like to...
Published 03/03/21
Anna Wallenten is a peak performance coach and her energy and motivation is infectious. Anna isn't afraid to get stuck into your deepest insecurities and address them in order to help you improve your life. The importance of a morning routine is written...
Published 01/19/21
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