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Arvell Craig
COFOCUS with Arvell Craig
COFOCUS is about accelerating personal growth.
Leveraging routines and relationships to become more accountable and stick with new healthy behaviors.
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Recent Episodes
Hey there! Welcome to this new episode of the COFOCUS Podcast. Today I want to briefly review and recommend three powerful books.
These books are practical, insightful and can be life changing.
I'll give a short summary, however you should read or listen to their entire books to get all the...
Published 10/05/19
Published 10/05/19
This episode is how I learned when starting something new, we can't judge or look for success until we give it 100 tries.
http://arvellcraig.com
Published 05/22/19
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