Ayurveda is a spiritual branch that never resonated with me. I had always seen it presented as a diet, and it seemed very restrictive. My perception of Ayurveda was turned completely on its head when I met today's guest, Kyle Jason Leitzke .
Kyle is an Ayurvedic Life Purpose Coach, and in this episode he shares about Ayurveda in a way I've never heard it discussed before.
Learn how Ayurveda can help you to more deeply understand yourself energetically, AND how Ayurveda can be used to help you reach your biggest goals!
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This week I am interviewing Holistic Wellness Coach Carrie Bohlmann, who has a powerfully supportive approach to coaching. Carrie is also a graduate of my signature program, the Courageous Transformation Academy!
In this episode we talk coaching, Carrie's "anti all or nothing" approach to growth,...
This is a vulnerable share about the big challenges I've faced over the last couple weeks, AND the exact tools I used to learn from these challenges.
Realizing I was out of alignment was not easy, but when we honor scary/challenging experiences as a gift then we can learn so much from them.