Lucia Hargasova - #WellbeingWednesday - How to ease anxiety with this mindfulness trick
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In this mini-podcast series, we continue addressing: How To Enjoy Your Life More.Not so easy when we are in a stressful situation or not grounded. There are several techniques that can get you from a place of Anxiety (Freeze, Fight, Flight) to a more...
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We ask 2 Questions only:What have you learned, what was your gift of 2020?What has 2020 took from you, what was the hardest?Sometimes the toughest part, is the gift...What was yours?Reflection is closure, and we are so ready for closure of 2020!
Published 12/30/20
Published 12/30/20
Neil is a Business Coach and Strategist.His focus is on well-being and productivity in the workplace and draws on over 20 years experience as a senior leader with Fortune 500 brands and corporations.This experience has highlighted the importance of...
Published 11/30/20
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