Yoga Nidra, often termed the “yoga of sleep,” is both a technique and a state of consciousness. In this episode, Jeff is joined by Tracee Stanley, author of “Radiant Rest,” who highlights how we tend to fill every moment, leading to chronic fatigue and a lack of spaciousness. Yoga Nidra offers a...
Published 05/30/24
A story about a wall hanging that embodies global homogenization through technology. What is artificial? What is natural?
Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at...
Published 05/28/24