Fitness entrepreneur Jillian Michaels joins Jeff for a deep dive into the world of weight loss. She debunks myths and digs into the real challenges behind shedding pounds, from the influence of pharmaceuticals to the psychology of food addiction. NEW! Jillian has a Commune course -- How to Lose Weight Safely and Effectively. In this course she walks you through the simple science, psychology, and practical how-to of weight loss. Be the first in line by going to onecommune.com/jillian This podcast is supported by:  Biohacking Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.  Gainful 30% off your first month with code “Commune”  visit Gainful.com/commune LivOn Labs  Get free samples with any purchase at   livonlabs.com/commune  LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.  Vivobarefoot Use code VIVOCOMMUNE15 and get 15% off  www.vivobarefoot.com Wakunaga Visit Wakunaga and use promo code COMMUNE 103  to request a sample.