Reviews
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“Great info and great guests!”
IndyDevGuy via Apple Podcasts ·
United States of America ·
07/12/17
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“The hosts of Complete Human Performance Radio highlight all aspects of fitness and nutrition. The hosts and their expert guests offer insightful advice that is helpful to anyone that listens!”
Brooke Craven via Apple Podcasts ·
United States of America ·
05/25/17
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“If you want to understand how to improve your life and do it using science - Armi is the man. He's brilliant, specific, action-oriented and you can't get better advice than Armi. He understands the research better than the top guys in the industry. Listen to this show.”
HeyWorld77 via Apple Podcasts ·
United States of America ·
08/15/16
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“Awesome channel, really explores the fitness industry and how/why to go about things. I am an intermediate lifter and have experienced all sorts of myths and situations in the gym and outside the gym with regards to nutritional intake. This channel seriously gives everyone starting out and even...”Read full review »
Zelda God 1997 via Apple Podcasts ·
Australia ·
07/18/16
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“Insightful info. Glad i discovered it. Great guests. Just get better audio guys! Otherwise very good stuff”
Meyerson via Apple Podcasts ·
United States of America ·
10/15/15
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“Listen to this podcast almost every day on my way to work!”
Eloi B. via Apple Podcasts ·
Canada ·
08/14/15
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“I just heard Armi on another fav podcast by Mike Matthews. Armi is easy to listen to, very knowledgable but not arrogant about it, and gives advise to men and women. I'm a 53y female who is always looking to improve my health and find new ways to be fit and strong. Thanks, Armi! You're giving me...”Read full review »
Nursegirl621 via Apple Podcasts ·
United States of America ·
07/18/15
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“Followed Armi's work for a while but just came across the podcast!
Great host + great guests = amazing content! 👍🏻”
ScottNewcombe07 via Apple Podcasts ·
Great Britain ·
07/17/15
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“Armi’s Podcast is full of fantastic information, entertaining conversation, and amazing guests. Subscribe to this Podcast to better your fitness, mindset, and life!
Jay Scott”
jscott79 via Apple Podcasts ·
United States of America ·
06/29/15
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“These podcasts are great. Armi Legge seems a very smart guy who really knows his stuff about training and nutrition. I really like his interview style, very balanced and gives freedom for the guest to speak without interruption. I'm working my way through as a new listener (came across Armi via...”Read full review »
TC windowcleaningman via Apple Podcasts ·
Great Britain ·
06/02/15
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“Armi is a phenomenon. He is very young, so you might think he'd still need to learn a lot. But the truth ist, that you can certainly learn from him.
I really like the well structured information he delivers on various topics and I really appreciate that he makes scientific information on fitness...”Read full review »
midoridu via ·
02/06/15
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“Just found this podcast and I can’t get enough. Armi has a great understanding of what the listeners want to hear and I always feel like I got just enough of what I need after each and every podcast. The “How to eat and train for fat loss” podcast with Eric Helms was my first and so far also my...”Read full review »
tz86wa via Apple Podcasts ·
Australia ·
02/05/15
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“Een heleboel topsprekers komen aan het woord over belangrijke onderwerpen mbt fitness en voeding. Absoluut waard om te beluisteren.”
Dynamix86 via Apple Podcasts ·
Netherlands ·
10/29/14
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“Impressive man. You give a ton of information that is still digestible and enjoyable. I'm officially hooked and will be listening as long as you keep pumping out great content like you have been!”
BrandonEps via Apple Podcasts ·
United States of America ·
10/24/14
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“I stumbled across this station and I'm so glad I did. Armi speaks my language! He approaches things from a logical perspective and breaks the information down in rational ways. He has made fitness so much more interesting and less elusive for me. I hope he keeps these going!”
Freyamur15 via Apple Podcasts ·
United States of America ·
09/05/14
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“Armi does an amazing job of researching the topics and colloquially presenting his findings. Best of all, I actually trust what he’s saying enough to act on it.
-Shane Duquette”
Shane Duquette via Apple Podcasts ·
Canada ·
08/20/14
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“This is a great fitness podcast, definitely the most informational and an incredible feat by a man as young as Armi. The information is nuanced and anecdotal but always scientifically backed. Good diversity among guests and the dangers of getting caught in this nutritional jungle, and striking a...”Read full review »
Mark, mark, mark via Apple Podcasts ·
Denmark ·
07/10/14
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“Armi consistently puts out great content. If you're an A type personality who cares about your health and fitness then you will get great value from this podcast.”
trainermaverick via Apple Podcasts ·
Canada ·
06/02/14
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“I can’t believe Armi is so young, as his podcast showcases his deep maturity. He never goes off topic (like other podcasts); you can tell he thoroughly prepares for each episode. I have a feeling he reads off of prewritten scripts. This can make him sound a little mechanical and premeditated, but...”Read full review »
ElleBH via Apple Podcasts ·
United States of America ·
05/08/14
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“I appreciate his honesty about his ED. Very useful tips on nutrition minus the legalistic dogma of the low carb paleo musts. Refreshing... Want more!”
Fer309 via Apple Podcasts ·
United States of America ·
04/25/14
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“Forget about fads on muscle mags and actually learn about the science behind health. Clear and concise these podcasts give real world examples of what they are talking about and feature proven professionals who not only train world class athletes but also research the subject. For both beginners...”Read full review »
sadex76 via Apple Podcasts ·
United States of America ·
04/21/14
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“This is an excellent podcast for anyone looking to learn about the science of health and fitness. Armi Legge is going to do great things :)”
Lbfitz via Apple Podcasts ·
Australia ·
04/12/14
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“Very clear audio, smart advice with audience in mind. Keep them coming.”
RWPetonrifle via Apple Podcasts ·
Australia ·
03/09/14
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“..but the sound quality needs work. i am hoping you work on that.”
freddg via Apple Podcasts ·
United States of America ·
02/21/14
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“Armi's early shows were pretty sparse, but his more recent shows sound like the rest of the 'casts on the health front. His viewpoint is a bit unique in that he talks about already lean people getting leaner (this is never been a problem for me). Unlike most of the podcasters out there, he's not...”Read full review »
TomV via Apple Podcasts ·
United States of America ·
02/18/14
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“Armi does an amazing job sharing power health tips and knowledge on his podcast.”
Jon Schumacher via Apple Podcasts ·
United States of America ·
02/14/14
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“Thanks for the continually great podcasts and slew of wonderful guests. Really enjoy listening each week.”
Fitnesslady85 via Apple Podcasts ·
United States of America ·
02/12/14
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“Truly impressive evidence based and common sense. Avoids urban myths and debunks gym aphorisms. Armi legge is amazing and the talk by Eric Helms is great”
Robinlholland via Apple Podcasts ·
Australia ·
02/11/14
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“Love these podcasts. Easy to understand, fun & great energy. Keep them coming please!”
LVKPT via Apple Podcasts ·
Great Britain ·
01/24/14
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“Science-based, unbiased, up-to-date, and practical information about training, nutrition, and overall health. A definite recommendation for anyone interested in getting the most out of their time in the gym.”
ShawnBasik via Apple Podcasts ·
Japan ·
01/17/14
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“Discovered this podcast when Lou Schuler linked to his interview on Facebook. Excellent! I love Lou Schuler and New Rules of Lifting. I hope to get exposure to more ideas and information through subscription to this podcast. Keep up the great work!”
LynetteAck via Apple Podcasts ·
United States of America ·
01/04/14
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“Scientific, no BS, well presented show!”
Hetsis via Apple Podcasts ·
Finland ·
12/15/13
“Armi Legge does what so many try to do- give practical diet and fitness advice that the lay person can understand but is still scientifically sound. He is never overly technical in the information he gives, yet never strays away from what is backed by research. It’s quite amazing, actually.
He...”Read full review »
DoUEvenLift via Apple Podcasts ·
United States of America ·
12/07/13
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“So much useful and evidence-based information, also very easy to understand.”
bloodofavirgin via Apple Podcasts ·
United States of America ·
11/28/13
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“First podcast I've been moved to write a review for. I've listened to many episodes of the popular fitness/nutrition hacking podcasts out there and in my opinion, this is hands down the best, "sane-est" one of the lot. Armi does an excellent job offering science backed, practical advice regarding...”Read full review »
iBigdadda via Apple Podcasts ·
United States of America ·
11/13/13
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“The quality of some of the phone calls when doing interviews are sometimes sketchy, but the topics are many and exciting and the standard is extremely high, so this podcast is ALWAYS worthy of my attention.”
JakobSte via Apple Podcasts ·
Denmark ·
11/12/13
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“Was excited to find Armi's new podcast. Always thought we was a good listen. It's just not good anymore. I find thoughts wondering off while trying to listen. He still has some decent shows with guest, but his solo shows appear to be him reading a blog posting. Reminded me of giving a essay in...”Read full review »
Ase619 via Apple Podcasts ·
United States of America ·
11/06/13
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“Clear, smart, informative podcasts about health, fitness, training, food, fat loss etc”
mariond. via Apple Podcasts ·
France ·
11/03/13
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“Absolutely fantastic. I constantly refresh my podcast feed hoping for a new fresh lot of interesting and science based information. An amazing source of knowledge and information presented in a logical and interesting way. Thank you so much.”
Rubie Dickson via Apple Podcasts ·
Australia ·
10/28/13
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“Another cracker podcast!! I'm totally addicted, please keep them coming!”
Simog1169 via Apple Podcasts ·
Australia ·
10/23/13
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“Thank you for your hard work. Those are really informative and helpful recordings. Keep up a good work!”
Kamil Ogórek via Apple Podcasts ·
Poland ·
10/12/13
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“As always brilliant. Excellent Topics and Coverage. Very knowledgable.”
user no20 via Apple Podcasts ·
Australia ·
10/09/13
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“I absolutely love the content and style of these podcasts. I really appreciate that they are based on scientific research and evidence.”
Dreezle via Apple Podcasts ·
United States of America ·
10/08/13
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“Loved it Armi. This will be helpful for my training!”
Michael Stephensen via Apple Podcasts ·
Canada ·
09/29/13
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“objective information with completely scientifically sound reasoning. never too far to one side or another but simply focuses on what results can tell us. very helpful in supporting healthier habits and attitudes towards food, nutrition, exercise and dieting. i always appreciate each topic...”Read full review »
zak927483 via Apple Podcasts ·
United States of America ·
09/28/13
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“As a "newbie" to flexible dieting and counting micros, I'm so relieve to find such informative information and advices that I can incorporate into my lifestyle. It has been a life long battle with understanding my obsession with the "number" on the scale and food. I was overweight during my high...”Read full review »
TyRose via Apple Podcasts ·
United States of America ·
09/25/13
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“This is now on my "Must Listen" list. Get your RDA of fact based information on nutrition, fitness and self "impruvement"”
BillGalacticHero via Apple Podcasts ·
United States of America ·
09/07/13
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“This is a great podcast with a dose of reality, based on science! Thank you for the real information without the agenda to sell some product! Although a fan of podcasts, I have given up on many of them as the alternative agenda starts bothering me. Amazing work Armi!!”
cupcakej929 via Apple Podcasts ·
United States of America ·
08/30/13
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“Great podcast. Addicted. Lots if evidence based information!”
LeeBeeGeeBeeLeafy via Apple Podcasts ·
Great Britain ·
08/28/13
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