Helpful and hopeful
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“Was intentionally searching for a podcast focused on PTSD (for my partner, and no they didn’t ask me to do that) and found that the discussion around C-PTSD and shame to be very helpful to me personally, given my own upbringing in an authoritarian household with a mom who was pretty verbally and emotionally abusive and a dad who was physically violent and abusive during my youngest years. Also the whole martyr complex and inability to care for my own basic needs while being hyper focused on other people’s needs, and how that creates a very debilitating feedback loop in my closest relationships....it’s all good stuff, painful but good.”
Rschmid9 via Apple Podcasts ·
United States of America ·
10/12/20
More reviews of Complex PTSD Recovery
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“The most direct and thorough deep dive into what people that have experienced trauma (and us current / former partners) face so we can try to wrap our heads around what is going on. Grateful for the insights.”
TheMindyN via Apple Podcasts ·
United States of America ·
02/04/24
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“so happy to find your podcast, SO RELAXING to find comfort that im not the only one who shares these ideas. literally therapeutic, love your work <3”
NAHDVNAVX via Apple Podcasts ·
United States of America ·
09/30/21
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“Jess articulates exactly what I have been living with my whole life. Long ago I was diagnosed with CPTSD but was so focused on the anxiety/panic and weeks and weeks of hiding in my bed or "knocking my self out" so I could sleep away the pain if I had to wake up. Which I always did,...”Read full review »
Autumn Flew via Apple Podcasts ·
United States of America ·
02/15/22
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