Showing up inconsistently? You're not alone. Felicia does a solo episode sharing what inconsistentcy looks like in this season and how to navigate it.   Message @loseweightwithmacros on Instagram or email [email protected] if you want help from Felicia with tracking macros or...

In this episode Stacy opens up about her year of healing and why she’s decided to take a break from podcasting. 

Does getting enough sleep really impact your ability to lose weight?   Article: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/snooze-and-happily-lose-the-surprising-connection-between-sleep-and-weight-loss/photostory/102087373.cms   Follow Stacy on...