Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Liz Wei
Confessions of a Gym Rat
Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 18 ratings
FIRE CONTENT
☆
☆
☆
☆
☆
“I love and can relate to all your content! Very knowledgeable & highly recommend to listen to her podcasts, and grab a pen and notebook ;)
GYM RATE 4 LYFE
>>> prazpower”
bridgetpraz via Apple Podcasts ·
United States of America ·
12/03/22
Great podcast!
☆
☆
☆
☆
☆
“I’ve been listening to Liz’s podcast since she started and I continue to look forward to her new episodes each week! They are funny, informative, and all around great content!”
KayleeLFit via Apple Podcasts ·
United States of America ·
11/28/22
Fun listen
☆
☆
☆
☆
☆
“Great listen. Interesting insights. Can’t wait to hear what’s next week. Follow this coach on instagram and her views on health and fitness shows in her podcast. Thanks for sharing this”
fitwithk3v via Apple Podcasts ·
United States of America ·
09/19/22
Recent Episodes
Coming to the end of 24, liz recpas all the major changes that have gone on this past year and a new change that has not been announced yet, until now.
She also recaps her birthday weekend and goes into some hot topics, including everyone's unwarranted rage about Kyle Richards' new healthy...
Published 04/29/24
Published 04/29/24
This week, Liz is joined by one of the founders of V-Shred, Vince Sant. You may know him as the face of many ads you see but get to know him as a person, his entrepreneurial journey, and the lives he's been able to change.
Liz also does a full recap of every single (yes, all 31) song on TTPD....
Published 04/22/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
