This week, Liz is joined by entreprenaur and marathon runner, Caitlyn Miller. Caitlyn talks about the relationship between weight lifting and running, the myth that running means you'll have no buns, starting her own active wear line, and leaving everything she knew behind as she moved from the northeast to the south. Liz also recaps (without spoilers) Iron Claw and shares moments from a stressful week that made her crack a smile. Follow the podcast on IG: @confessionsofagymrat Follow Liz on IG, TT, and YT: @liftswithliz