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Confident Sober Women
My name is Shelby John and July 1, 2002 was the first day of my second life, the day I got sober! And I haven’t found it necessary to take a drink or a drug since! Early sobriety is not the same as how you feel after you stay sober for a year to many. The brain begins to "wake up" and you are asking questions like "Who am I now?" or "What do I want for my life in recovery". My sobriety has given me the freedom to dedicate my life to helping other sober women in long-term sobriety as a therapist and a coach.  In this podcast, you will hear real-life talk about healing trauma, building...
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Ratings & Reviews
4.8 stars from 28 ratings
Informative and Honest Podcast
Shelby’s podcast delivers honest, real, relatable content. She offers wisdom from not only her experience, but also as a therapist. Her down to earth approach makes it easy to listen to this wonderful podcast and she has great guests!
Meg Geisewite via Apple Podcasts · United States of America · 01/20/24
Great content!
These conversations are fantastic! I’ve been sober since 2020 and think these conversations are absolutely needed for women who are stepping into sobriety, considering it or continuing the journey. Well done, Shelby! -Erika // Her Renewed Strength-The Podcast
Little-i. via Apple Podcasts · United States of America · 12/05/23
Straightforward.
I like shows without a lot of fluff, she gets to the point interviews interesting people has great conversations with good takeaways for every day life
805 MM via Apple Podcasts · United States of America · 08/18/23
Recent Episodes
Did you know that healthy boundaries allow you to protect your core values? Beth shared how her drinking took off when she went off to college and escalated into adulthood but since she always held a job and was productive she never viewed it as problematic.  Her consequences increased until...
Published 04/30/24
Published 04/30/24
Do you struggle with bloating, joint pain, digestive issues or knowing what to eat? Samantha is a woman in long-term recovery who has dedicated her life to service work and helping others. She shares how she enjoyed several years of sobriety, was in a toxic marriage, went through infertility...
Published 04/23/24
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