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Jason Brown Coaching
The Strong AF x Well-Conditioned Show
In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how...
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Ratings & Reviews
4.8 stars from 23 ratings
The Best!
I’ve had the pleasure of training w JB in person back when he owned a CF gym..I have followed his programs ever since. I am currently on his EVOLV program and will never leave. I am in the best physical shape of my life. No one cares more about programming and helping his clients than JB!
BettaYetGetYaHeadChecked via Apple Podcasts · United States of America · 03/23/24
An undergrad senior here with goals of becoming a well-rounded & educated strength and conditioning coach in the next few years. I love how short the podcasts are but also filled with lots of researched and pertinent information. Jason is very forthcoming in sharing information and resources...Read full review »
Morgan Chapleski via Apple Podcasts · United States of America · 07/08/22
Recent Episodes
In this episode Jason delves into strategies to train around LBP as well as ways to start moving in the right direction. - - - ⭐️ Drop a rating! If you've gained value from our content, please take a moment to rate our show! Your support helps us reach more athletes like you and keeps the show...
Published 04/30/24
In this episode Jason discusses how the differences between a classic conjugate split, full-body conjugate, and past experiences with different training styles. - - - ⭐️ Drop a rating! If you've gained value from our content, please take a moment to rate our show! Your support helps us reach...
Published 04/18/24
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