Fueling the Distance: Mastering Carb Loading for Marathon Season
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This chatty episode with Evgenia Koroleva, ultramarathoner, founder of OneLDN and creator of The Curve Transformation (the first Female Body Transformation program designed for you around your menstrual cycle). At 34 Evgenia decided to freeze her eggs to give her options, 'options to have babies...
Published 02/21/21
Published 02/21/21