Hannah Jefferson is a licensed acupuncturist, certified health and life coach, reiki II practitioner as well as the host of the Practically Well Podcast. She has always been drawn to the healing arts in one form or another, and over the years have been drawn to Eastern Medicine and coaching...

Jessica Stidham is a certified yoga and meditation instructor creating space in the wellness industry for women who are ready to show up as they are - good days, bad days, and everything in between. Her intuitive style of teaching helps students practice yoga beyond the poses, focusing on how...

Lana Walsh is a Sleep Coach who helps people overcome insomnia so that they wake up feeling rested and refreshed and ready to take on the day.  For 30 years, she struggled to find the answer, trying “literally everything” without relief until she was introduced to a simple technique to reduce...