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Alexandra Cullen
The Fourth Trimester Cracked
Childbirth. You do the hard yards for three whole trimesters and hey presto, the baby is here. YAY! But what now and what about you? The fourth trimester starts immediately after your baby is born and lasts for around three months. It's a time of immense change & adaptation not only for your baby, but also for you. It can be a really tough time for your body & your mind. In this podcast series, I introduce you to some amazing health care experts my daughter Evie & I met through our fourth trimester. All of whom work with women and families, helping them to navigate through this vulnerable...
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Ratings & Reviews
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4.9 stars from 14 ratings
Excellent and educational
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“Alexandra Cullens Cracked 4th trimester podcast is a must listen for everyone. Because who doesn’t know someone who had had a baby or someone close to them has had one? Learn how to support new families and let’s make this joyous time even more special.”
Nic1968 via Apple Podcasts ·
Ireland ·
08/19/20
About time!!!
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“Having had a baby nearly a year ago and had a little trouble getting her out, I thought that some of the issues I have had since were ‘just my cross to bear’. I am only delighted to hear that I’m not crazy and my body is also important! This podcast hits empathy in the right tone, hailing us...”Read full review »
Bcullens!!! via Apple Podcasts ·
Great Britain ·
04/27/20
A must for mums
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“Alex gives a heartwarming, honest, funny and candid perspective on motherhood and the fourth trimester. She is a girl you would only be dying to have a cheeky coffee with between nappy changes.
Let’s be honest, none of us knew what motherhood would actually be like, right?! Well Alex delves onto...”Read full review »
I like Brendan via Apple Podcasts ·
Ireland ·
04/15/20
Recent Episodes
Published 11/04/20
Throughout this discussion, Sandy Connolly (Post-partum Doula based in Wicklow) and I acknowledge what happened and how different groups have been effected.
Equally as important, we talk about how she and some of her peers have adapted and how women and families can still get the support they...
Published 11/04/20
Doula Care - What every new parent needs and what we should all have access too in our fourth trimesters! In this episode, we hope to explain the role of a modern Irish Doula, in the hopes that it will encourage those listeners who are in any question about needing help, to reach out.
These...
Published 10/28/20
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