Yoga & Mindfulness with Sinead Mooney aka Moonsyoga
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Description
In this episode Sinead shares her yoga & mindfulness journey, from her first experience on the mat through to the opening of her own studio in Dublin. She is passionate about all things yoga, meditation & of course women's health. In this episode she offers a refreshing approach to yoga & mindfulness, with a pre and post-natal twist!
Recorded partly in Raygun Studios and partly in own homes, 2020. Music by Simon Cullen, 2020.
Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.
Additional Links
Sinead's Instagram handle @moonsyoga
Website - https://www.moonsyoga.com/
Spotify - https://open.spotify.com/user/1257642565?si=ikpoEt1oQRqmt-s5ezPpGA
Meditation App
https://insighttimer.com/
Yoga Nidra Website
https://www.yoganidranetwork.org/
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