Crappy to Happy
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Cass chats with Jodie Rogers, a counsellor, sexologist and the relationship coach featured in the hit series, "Love on the Spectrum". Jodi shares her journey of working with people with disabilities and the importance of access to sexuality education and relationship counselling. She discusses...
Published 02/21/24
Cass breaks down some of the key aspects of Buddhist philosophy and practice as they relate to living a happier and more peaceful life.  She shares a little about how modern approaches to therapy have incorporated some of these key ideas to help people improve their mental health and...
Published 02/15/24
Dr Sue Johnson is a psychologist, author, a pioneer in the psychology of relationships and the creator of Emotionally Focused therapy, which focuses on creating secure emotional bonds between partners. EFT is widely acknowledged as the gold standard in evidence-based couples therapy. Dr Sue...
Published 02/08/24