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Crappy to Happy
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight....
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Ratings & Reviews
4.8 stars from 999 ratings
Realneas
Cass Dunn is one of the warmest, authentic and gorgeous women I know and all of that comes through in her podcasts. She is genuinely interested in people and her guests and I love her natural interview style. Great work Cass.
JeninItaly via Apple Podcasts · Australia · 10/05/19
Fantastic and informative!
The Crappy to Happy podcast is a lovely, easy listen as well as being so interesting and entertaining. Season 4 has just been brilliant. Will be recommending to all of my friends!
nyzarelli via Apple Podcasts · Australia · 10/05/19
Thank you Cass
I have spent a few hours listening to your great podcasts and i want to say thank you for sharing and having amazing guests on to share such heartfelt insights and valuable information. I have learnt, laughed, cried, taken copious notes and loved having you with me for many cups of tea and maybe...Read full review »
Gratitueandlove via Apple Podcasts · Australia · 10/02/19
Recent Episodes
Tiff Hall is back in our reunion episode after a year away from the mic. In that time she’s had a baby, broken her leg, become a pro trainer for Chris Hemsworth and managed to get her body back to where she wants it. Tiff and Cass Dunn reminisce, discuss the delicate balance of juggling multiple...
Published 09/15/19
He’s a widely successful author with a New York Times best-selling books ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. Cass Dunn chats with Mark Manson about the so called nay sayers who tell him he’s an idiot and the ones who say he saved their lives. Mark gives honest, no BS...
Published 09/15/19
The front woman for Aussie band Sheppard, Amy Sheppard was always upset with the look of her body, even from age 10 when she would look at magazines feeding her beauty standards she could never reach. In 2014 Amy performed for Ellen, an honour she was humbled by, but behind it all was the fear of...
Published 09/15/19
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