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Cass Dunn
Crappy to Happy
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.
www.cassdunn.com
Listen now
Ratings & Reviews
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4.8 stars from 1,015 ratings
Fantastic podcast, love Cass
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“Absolutely fantastic, super helpful. Love all the episodes!!”
jacksoe sakk via Apple Podcasts ·
Australia ·
09/04/24
3 Mindful Minutes is a winner
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“Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics 🙏”
Cindy Gem via Apple Podcasts ·
Australia ·
11/28/23
Thank you
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“Thank you! I’m very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. I’m loving it and am grateful for the work you di! 🙏🏽Susie Pettit”
3 buoys via Apple Podcasts ·
United States of America ·
11/16/23
Recent Episodes
Published 09/10/24
Cass talks with Jessica McGuire, a physiotherapist and author of The Nervous System Reset, about the importance of the nervous system in physical and emotional health. Jessica explains the role of the vagus nerve in regulating our emotions, balancing our physical health, and facilitating social...
Published 09/10/24
In this solo episode, Cass discusses the concept of upper limit problems as described in the book 'The Big Leap' by Gay Hendricks. Upper limit problems refer to self-imposed limitations that prevent individuals from achieving greater success, happiness, and fulfillment. Cass explores the four...
Published 09/02/24
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