How trauma affects how we eat
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Description
Trauma blunts our ability to connect with our own emotions, it almost numbs our emotions as a form of protection. Trauma blunts our ability to connect with other human beings which is a core human need and desire. In this episode, I talk about: how trauma affects our ability to connect with others food in place of belonging food as a way to numb my story with trauma and food LINKS AND RESOURCES Craving Food Freedom Work with me – Guides, Course, Private coaching @craving.food.freedom.com Instagram WHAT DID YOU THINK? If you liked this episode, please take a minute to subscribe, and leave a rating/review. You can do that right now by clicking here. You’ll be helping me to reach more people.
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