The Best Program Design Concepts For BJJ
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Description
Welcome back to the show. In today’s Episode I take a deep dive into all things program design. Mainly around Martial Arts and Jiu Jitsu. The approach to training for the Jiu Jitsu Practitioner needs to be a smart one and today I share every principle I follow. Enjoy the show! Email me your Questions … Continue reading The Best Program Design Concepts For BJJ →
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