Exercise Progressions Using Movement Patterns
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Description
Welcome back to today’s show! In today’s Episode I take a deep dive into how to use movement patterns in your programming and optimize them with the correct progressions of exercises. This is a Prequel of what to expect for my upcoming Coaching Course that will be coming out late 2021. Enjoy the show! Email … Continue reading Exercise Progressions Using Movement Patterns →
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Welcome to The Virtuous Coach Podcast where we talk about how to level up as a Person, Coach, Leaader, and increase your value to the world, and the many failures and lessons I have learned along the way. I believe in hustle, grind, impact, and a constant chase of expansion as a Person....
Published 03/29/22
Published 03/29/22
Welcome to The Virtuous Coach Podcast where we talk about how to level up as a Coach, increase your value to the world, and the many failures and lessons I have learned along the way. I believe in hustle, grind, impact, and a constant chase of expansion as a Coach. –>Hosted by Coach Cody Smith...
Published 12/14/21
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