Joint Friendly Training and Training For Longevity Concepts
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Description
This Episode I share all of my thoughts around training for longevity and training in a way that is better for you joints. Sometimes people get too attached to certain ways of training rather than taking a sensible and sustainable approach. This Episode we dive into what that exactly means for you from a programming … Continue reading Joint Friendly Training and Training For Longevity Concepts →
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Welcome to The Virtuous Coach Podcast where we talk about how to level up as a Person, Coach, Leaader, and increase your value to the world, and the many failures and lessons I have learned along the way. I believe in hustle, grind, impact, and a constant chase of expansion as a Person....
Published 03/29/22
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Welcome to The Virtuous Coach Podcast where we talk about how to level up as a Coach, increase your value to the world, and the many failures and lessons I have learned along the way. I believe in hustle, grind, impact, and a constant chase of expansion as a Coach. –>Hosted by Coach Cody Smith...
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