How to Progress Metcons, Skill Progressions, and Scaling Versus Personalizing in Group Sessions
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Description
This Episode we have a little bit of a mixed topic show for you. We jump into how to progress retcons week to week. How to progress gymnastic skill and really any other skill. Lastly, How to completely change the mindset of “Scaling” A client in workouts to “how can I personalize it for them”. … Continue reading How to Progress Metcons, Skill Progressions, and Scaling Versus Personalizing in Group Sessions →
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Welcome to The Virtuous Coach Podcast where we talk about how to level up as a Person, Coach, Leaader, and increase your value to the world, and the many failures and lessons I have learned along the way. I believe in hustle, grind, impact, and a constant chase of expansion as a Person....
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