As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.      Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems.      In this short episode – Bryony Gordon - a woman with an abundance of accomplishments, yet who talks about her struggles with astonishing candour – shares her three crisis comforts.    Full episode  https://www.crisiswhatcrisis.com/podcasts/85-bryony-gordon-on-addiction-ocd-and-endless-ing-anxiety/    Links     Mental Health Mates https://www.mentalhealthmates.co.uk/    Books Mad Woman (Bryony’s new book) https://amzn.eu/d/61O5NQ5 The Wrong Knickers: A decade of chaos  Mad Girl    Bryony’s book of choice – Louise Hay – You Can Heal Your Life https://amzn.eu/d/8cuaDcJ Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm     Some Velvet Morning Website: www.somevelvetmorning.co.uk       Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682 Photo Copyright: Laurie Fletcher          Host – Andy Coulson    CWC team: Jane Sankey, Louise Difford, Zach Ellis and Mabel Pickering    With special thanks to Ioana Barbu and the brilliant people at Global     For all PR and guest approaches please contact – [email protected]    Full transcript https://www.crisiswhatcrisis.com/podcasts/bryony-gordons-crisis-comforts/