Meisha and Charlotte are back for episode 22 to share their excitement for the impending birth of Meisha's first baby! They discuss Meisha's current training habits, her birth preferences and seek Charlotte's expertise around induction and sweeps. Plus some bonus content surrounding studies...

Episode 21 welcomes an old fitness industry friend of Meisha's, Jordan Bath. Jordan is 29 and the co-owner of BodyByJR which offers coaching and training in their gym and online. During her competitive fitness journey as a bikini athlete, she lost her periods but really wanted to have children...

Episode 20 welcomes Kat Suchet, the founder of Hatch Athletic. Kat has combined over 11 years clinical experience as a musculoskeletal physiotherapist and 3 years with a specialist interest in women's health, with her experience as a trainer, coach, athlete and mum to create her business Hatch...