Episode 20 welcomes Kat Suchet, the founder of Hatch Athletic. Kat has combined over 11 years clinical experience as a musculoskeletal physiotherapist and 3 years with a specialist interest in women's health, with her experience as a trainer, coach, athlete and mum to create her business Hatch Athletic. Meisha and Kat discuss her experience of competitive CrossFit to training in pregnancy and how both led her to the creation of the research led Hatch Athletic blog, programs and community that understands the nature of high intensity sport, but also the pregnant and postpartum body. Facebook @hatchathletic Instagram @hatch_athletic Hatch Athletic Website Got a question, comment or suggestion? Please get in touch with Meisha directly - Contact: info@meishapt | Socials: @meishapt and @crossfitvspregnancy | Facebook: @meishapijot Music by Music_Unlimited from Pixabay DISCLAIMER Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP Hosted on Acast. See acast.com/privacy for more information.