Joining Meisha today is Pip Davies or Midwife Pip as she's most commonly known. Pip is an experienced, practicing Midwifery Sister, masters graduate, founder of Midwife Pip Podcast, Hypnobirth and Antenatal Educator, co- author of published research and importantly a mum. She is on a mission to ensure all expectant and new mums feel like superwoman during pregnancy and when they give birth. Pip believes passionately that with the right support, honest and evidence-based information all births should be positive regardless of any twists and turns that may crop up. For this reason, Pip began her Instagram page @midwife_pip followed by her online courses where she is on hand to support and guide women through all aspects of pregnancy, birth, and the early postpartum every step of the way.  Learn about Pip's personal journey to motherhood as well as some incredible facts, myth debunking and tips for all mums-to-be about how best to prepare for your pregnancy, birth and postnatal experience. Contact Pip: www.midwifepip.com Instagram/FB: @midwife_pip  Got a question, comment or suggestion? Please get in touch with Meisha directly - Contact: info@meishapt | Socials: @meishapt and @crossfitvspregnancy | Facebook: @meishapijot Coaching: www.meishapt.com  Music by Music_Unlimited from Pixabay DISCLAIMER Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP Hosted on Acast. See acast.com/privacy for more information.