It's tough to switch entirely over to natural skincare, so join us as we share the top ingredients to avoid to get you started.  Links mentioned in this episode: What we're drinking: Lawson's Finest Liquids Sip of Sunshine IPA Ingredients to avoid: Fragrance/Parfum Phthalates Phthalates ban in children's products Retinyl palmitate, retinyl acetate, retinoic acid and retinol Parabens Paraben FDA: Parabens in Cosmetics Polyethylene Glycol (PEGs) Hydroquinone Hydroquinone OTC Ban Proposal Related Episodes: The Nitty Gritty on Natural Deodorant, Episode 22 Sunscreen, Episode 28 Makeup Routines, Episode 16 Skincare Routines, Episode 15 Greening Up Our Skincare Routine, Episode 37 Sponser: Green Chef Green Chef is a USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle including Paleo, Vegan, Pescatarian, Mediterranean, and Keto! For $50 off your first box go to GreenChef.us/CRUNCHY.