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催眠--冥想--音乐
Episodes
科学禅坐前的放松导引|张婉琦
Published 05/01/24
放松练习30分钟
Published 04/22/24
早晚:全身放松的引导
Published 04/21/24
【黄庭禅坐】:(张德芬导引,30分钟)
Published 04/21/24
【练习】:4-8-4呼吸
Published 04/01/24
轻轻松松存在的静坐练习:《在》
Published 04/01/24
净化、回转、停留在大我,是练习的关键 [方法]
Published 03/30/24
觉的练习
Published 03/28/24
地之瑜伽
Published 03/28/24
水之瑜伽
Published 03/28/24
随息
Published 03/01/24
放过
Published 02/15/24
净化、回转、停留在大我,是练习的关键
Published 02/10/24
拥抱活力:让谐振式呼吸唤醒你的潜能(1分钟5次)
Published 02/05/24
【练习】8-0-8-0呼吸
Published 01/25/24
中脉嗡啊吽引导+全默静坐
Published 01/24/24
Om Namah Shivaya 博士版60分鐘
Published 01/23/24
光之瑜伽导引 - 02光体观想
Published 01/23/24
《唯识的祈祷》
Published 01/22/24
《「重生呼吸」技巧说明,放掉掌控、彻底臣服》
Published 01/17/24
楊定一:瀑布跟水滴的静心
Published 11/07/23
【杨定一博士】4-8-4-0呼吸练习
Published 09/13/23
【杨定一博士声音疗愈朗诵】:华严字母篇
Published 09/13/23
【杨定一博士唱诵】_身体调理朗诵元子音(一)
Published 09/13/23
【杨定一博士唱诵】_嗡啊吽音流瑜伽(加长版)
Published 09/13/23
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