Feel like distractions hindering your goal-setting progress? Do you find yourself tackling everything but what you set out to accomplish? If so, this episode is for you! Kristin and Kelley share practical tips to reduce everydaydistractions and actually do what needs to be done!    Time Stamps: 06:48 - How to Reduce Distractions 06:57 - 1. Have a Plan Before You Begin 07:09 - 2. Set Time Limits on Your Goals 07:30 - 3. Complete Most Challenging Tasks First 07:55 - 4. Give Yourself a Shorter Time Frame 08:26 - 5. Use Visual Reminders 14:42 - How To Use Rewards to Keep Yourself Focused 18:48 - Win The Day! 25:14 - Question of the Week   // Resources Mentioned in this Episode // — BOOK | Habits of the Household by Justin Earley: https://a.co/d/6h88mQl — BOOK |  In This Moment by Gabrielle Meyer: https://a.co/d/eI7Nw3n — BOOK | Indistractable by Nir Eyal: https://a.co/d/fo7rGHB — BLOG | Goal-Setting Rewards That Aren't Money or Food: https://cultivatewhatmatters.com/blogs/cwm/goal-setting-rewards-that-arent-money-or-food — VIDEO | 12 Ways To Use a Monthly Planner: https://www.youtube.com/watch?v=BSgmRlQmJCE — PRODUCT | Season By Season Daily Planner: https://cultivatewhatmatters.com/products/2023-2024-academic-season-by-season-planner-blush-blooms — PRODUCT | PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets — PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup   // Connect with Us // — Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!   — We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!   — Visit Cultivate What Matters for delightful resources to help you design a more intentional life.   — Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.   — Like Cultivate What Matters on Facebook.   — Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!   — Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!   — Read the Cultivate What Matters blog for encouragement throughout the week!