Brain Jiu-Jitsu (BJJ) #23 - A counsellors thoughts on vulnerability, depression, and has body positivity gone too far?
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In this episode of BJJ the entire crew welcomes in long time listener, Kyla Bernardo. Kyla is a counsellor specializing in anxiety, depression, trauma, and PTSD. Together the crew discusses vulnerability, depression, body positivity gone too far, and the usual shenanigans mixed in throughout!
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